TOM QUESTION

BRANDYGR8MOVES
BRANDYGR8MOVES Posts: 87 Member
edited December 2024 in Health and Weight Loss
ok ladys it has happened again 2nd time since i have started on mfp. k the week of my tom i lose 5 pounds then 3 days after it is done it goes back up im i messed up i thought most people gain during not after

Replies

  • Catie_v2
    Catie_v2 Posts: 67
    Hmmmm...that sounds frustrating! I haven't been able to get a handle on what happens around that TOM yet...but I would suggest the key will be to know how your body reacts and then accept it for what it is. No use in getting frustrated every month when some of that weight comes back right after the TOM....my guess is it has to do with water weight but I honestly don't know....damn hormones!!!!
  • Jamers1213
    Jamers1213 Posts: 16
    I think it's just the nature of the beast. For me, I lose when I start because I always gain beforehand. You could just be retaining more water during.
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