HIP HOP ABS ??????

BRANDYGR8MOVES
BRANDYGR8MOVES Posts: 87 Member
edited December 2024 in Fitness and Exercise
hi i was wondering how many of you have done or doing hip hop abs i am on day 3 of week 1 and im loving it i sweat like crazy and its fun i was also wondering if anyone has reveiws on this cause i was looking online and its split

Replies

  • sassyredgirl
    sassyredgirl Posts: 162 Member
    I just started it yesterday and in love also.
  • TriThreat
    TriThreat Posts: 313
    sounds fun! I will have to check it out!

    i do DANCING ABS by Jazzercise, and I LOVE IT :happy:
  • Derpina7
    Derpina7 Posts: 552 Member
    Ohh, is there a link to this somewhere? Anything that involves a little bit of dancing incorporated into it I love!
  • LadyVivica
    LadyVivica Posts: 84 Member
    I did it for a couple days. The whole workout relies on you being able to tuck and tighten your abs throughout the entire exercise. I did the video for days and I didn't feel like I was working my abs barely at all. I wouldn't really buy it, but if a friend has a copy you can barrow, give it a shot. Or there might be videos on YouTube with some of the workouts.
  • Heather_Rider
    Heather_Rider Posts: 1,159 Member
    i want to try this!!!! Is it a lot of jumping around though? I have to have low impact with my joints.

    If you like to dance.. its kind of cheezy, but if you have netflix there is one called "dance off the inches".. and you can do the 15 min or the 30 minute one..

    i like it! =)
  • LadyVivica
    LadyVivica Posts: 84 Member
    i want to try this!!!! Is it a lot of jumping around though? I have to have low impact with my joints.

    If you like to dance.. its kind of cheezy, but if you have netflix there is one called "dance off the inches".. and you can do the 15 min or the 30 minute one..

    i like it! =)

    No not any jumping at all. its a good follow-up video to 30DS.
  • BRANDYGR8MOVES
    BRANDYGR8MOVES Posts: 87 Member
    i want to try this!!!! Is it a lot of jumping around though? I have to have low impact with my joints.

    If you like to dance.. its kind of cheezy, but if you have netflix there is one called "dance off the inches".. and you can do the 15 min or the 30 minute one..

    i like it! =)

    i have the same issue with my joints and and they have some one doing the low impact version
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