10 minute solution?

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razzyv
razzyv Posts: 13 Member
in Fitness and Exercise
Hi, just wondered if anyone has had any success with the 10 minute solution workouts? And which ones are most effective? Thanks!

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  • ALISHAWILLIAMSON
    ALISHAWILLIAMSON Posts: 57 Member
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    I like these DVDs! my favorite is the abs workout. There are always five workouts that can be mixed and matched. I like the diversity. I think they work well. I mix them up and do all five workouts at least once a week and I'm starting to find my ABS!!! I've also been doing tons of cardio. Try them out first and see what YOU think!
  • cjrobot
    cjrobot Posts: 3 Member
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    I like the 10 minute solutions videos. I especially like Rapid Results Pilates, but I also do the abs and cardio kickboxing. Many of them are on Netflix right now and they are very cheap to buy. I don't get the calorie burn that I get from 30 day shred, so I use them to supplement my normal workout.

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