10 minute solution?

razzyv
razzyv Posts: 13 Member
edited December 2024 in Fitness and Exercise
Hi, just wondered if anyone has had any success with the 10 minute solution workouts? And which ones are most effective? Thanks!

Replies

  • ALISHAWILLIAMSON
    ALISHAWILLIAMSON Posts: 57 Member
    I like these DVDs! my favorite is the abs workout. There are always five workouts that can be mixed and matched. I like the diversity. I think they work well. I mix them up and do all five workouts at least once a week and I'm starting to find my ABS!!! I've also been doing tons of cardio. Try them out first and see what YOU think!
  • cjrobot
    cjrobot Posts: 3 Member
    I like the 10 minute solutions videos. I especially like Rapid Results Pilates, but I also do the abs and cardio kickboxing. Many of them are on Netflix right now and they are very cheap to buy. I don't get the calorie burn that I get from 30 day shred, so I use them to supplement my normal workout.
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