We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

I've been gone for a while and looking for support.

rozsbluejay
rozsbluejay Posts: 303 Member
edited December 2024 in Introduce Yourself
Tips and tricks. Beginners stuff. Motivation. Support.

Replies

  • Carmendu
    Carmendu Posts: 409
    Great to have you here. Good luck to you on your journey. Feel free to friend me if you like.
  • Tony_Brewski
    Tony_Brewski Posts: 1,376 Member
    First tip.... there is no tricks :D

    Beginners stuff? Take baby steps... small realistic goals...

    Motivation and support? Friend me up!
  • kwarren
    kwarren Posts: 1 Member
    I just started back up myself! I had checked out 2+ years ago! Know YOUR 'why'. I have found mine and nothing is more motivating than that one little word!!
    Friend me...!!
  • 30togomoveit
    30togomoveit Posts: 116 Member
    I do the best when I plan ahead what I am going to eat at each meal, snacks included into that plan.
  • Mistyblu08
    Mistyblu08 Posts: 580 Member
    Tips and tricks. Beginners stuff. Motivation. Support.

    I have been off for a while too and could use the same to get 40 lbs off for good....no diets for me ....I want a lifestyle change that can stick :smile: feel free to ad me!
This discussion has been closed.

Categories