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Yes I will pat myself on the back
LoosingMyLast15
Posts: 1,457 Member
so i'm excited to share i just finished running a 5k on the treadmill. this is the first time in well over a month i've been able to run it because of a ligament injury. i have a race next week so i'm trying to get myself ready (started to retrain last week). today was a huge accomplishment for me. ran it in 38.20 minutes. before i injuried myself i was running 3 miles in 31 minutes. i'm still slow but i'll take it!
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Replies
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That's incredible, great inspiration!!0
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Great job keep up the hard work0
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Wohoo!!! Way to go. I'm a runner trying to get my distance up after a serious back injury. Thanks for the inspiration.0
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