Just some weighing info

DisputedEnds
DisputedEnds Posts: 95
in Health and Weight Loss
When you weigh yourself later in the day its not your real weight you have water weight after the best time to weigh yourself in the morning right when you wake up!

Replies

  • skinnygirl078
    skinnygirl078 Posts: 13 Member
    AND,
    using a good posture helps so much!

    (I learned this the other day!)
  • KaleidoscopeEyes1056
    KaleidoscopeEyes1056 Posts: 2,996 Member
    AND,
    using a good posture helps so much!

    (I learned this the other day!)

    superman-12268.gif

    This is how I stand on the scale, so even if I don't lose, I still look like a BAMF.
  • lisa86326
    lisa86326 Posts: 20
    that made me laugh - so cute!
  • lisa86326
    lisa86326 Posts: 20
    AND,
    using a good posture helps so much!

    (I learned this the other day!)

    superman-12268.gif

    This is how I stand on the scale, so even if I don't lose, I still look like a BAMF.

    but what's a BAMF?
  • lisa86326
    lisa86326 Posts: 20
    AND,
    using a good posture helps so much!

    (I learned this the other day!)

    superman-12268.gif

    This is how I stand on the scale, so even if I don't lose, I still look like a BAMF.
    [/quote

    but what's a BAMF?

    sorry. just figured it out. it still made me laugh!
  • Captain_Tightpants
    Captain_Tightpants Posts: 2,215 Member
    You always have water weight, more than 50% of your body is water, it fluctuates based on far more things than just time of day.

    It doesn't matter when you weigh yourself because there is no "true" weight in a fluctuating organism like a human being. All that matters is that you weigh yourself under the same conditions each time (i.e. same time of day, no clothes, right after going to the toilet etc.)
  • drapes73
    drapes73 Posts: 8
    When you weigh yourself later in the day its not your real weight you have water weight after the best time to weigh yourself in the morning right when you wake up!

    Does your "real weight" even matter? The goal for most is to lose inches.

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