Lunch

Some of the things that I eat are oven roasted chicken with salad but minimal dressing and extra veggies like cucumbers, tomatoes, red onion. Or have you ever tried Hummus? I go to Cosi once in a while (they can be pricey) to get the hummus sandwich.. Just a warning if there are foods out there that you have never tried that are healthier for you I would definitely tell you to try to have an open mind because some foods are definitely an acquired taste! Otherwise sometimes packing your own lunch helps with the wallet and with the portion control. :happy:

Soup. Spicy butternut squash or lentil soup are my favourites.