Tony Sfeir's whey protein isolate
Options
![ses0786](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/e4bb/b1b9/e4e8/644b/d3d0/4f77/c1c2/51b1939ff2d1e8f6efd99676e2c1a88fe6ef.jpg)
ses0786
Posts: 31 Member
I bought this protein powder yesterday. Does anyone know when the best time to have it is? Before a work out, after a work out, everyday regardless of whether you work out or not?
Thanks
Thanks
0
Replies
-
Hi, I know a couple of (natural) body builders, they have it about 2 hours before a workout and immediately afterwards. Don't worry you won't get muscly. Enjoy x0
-
oh, and no harm in having it even if you're not working out, there are some nice protein powder pancake recipes.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 404 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 987 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions