Calories in a Winn Dixie Chicken Pot Pie today..

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oldsalty1
oldsalty1 Posts: 70
in Food and Nutrition
Anyone have the nutrition info on the Winn Dixie Deli Chicken Pot Pie...I googled it and could not locate the nutrition info..
(on a side note) I only ate 340 cals before I ate the wonderful, gooey encrusted addictive treat......Glad I only crave the thing every now and then...

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  • Dave198lbs
    Dave198lbs Posts: 8,810 Member
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    With the 340 already consumed you are done for the day.
  • Bethee101
    Bethee101 Posts: 99 Member
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    I am not sure what it is... but when you use the red flag words of: Gooey, delicious, yummy, flakey crust, etc. Then the calories are enormous!!
  • CWSpiegel
    CWSpiegel Posts: 114
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    Make it yourself.

    - Roast Chicken Breast with Skin on, Bone in. Remove skin and bone. Cut into chunks.
    - Sweat 1/2 Onion, clove garlic in saucepan with 1 tbsp olive oil.
    - Add One tablespoon flour. Continue to cook until flour begins to brown. Do not burn.
    - Add 2 Cups of Chicken Stock, slowly, and stir on high heat until thickened.
    - Add 1 Cup of Frozen mixed Veggies. Whatever you want.
    - Stir in Chicken.
    - Divide into two ovenproof bowls. Let cool.
    - Top bowls with a small piece of puff pastry (Should not cover the bowl. You just want the taste), readily available in the freezer aisle.
    - Bake 350, for about 45 minutes.

    ~480 Calories a pop. Maybe 6 bucks each.

    Thanks for coming out...
  • PLUMSGRL
    PLUMSGRL Posts: 1,134 Member
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    probably around the same as Marie Callenders chicken pot pie10 oz~
  • Dave198lbs
    Dave198lbs Posts: 8,810 Member
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    Make it yourself.

    - Roast Chicken Breast with Skin on, Bone in. Remove skin and bone. Cut into chunks.
    - Sweat 1/2 Onion, clove garlic in saucepan with 1 tbsp olive oil.
    - Add One tablespoon flour. Continue to cook until flour begins to brown. Do not burn.
    - Add 2 Cups of Chicken Stock, slowly, and stir on high heat until thickened.
    - Add 1 Cup of Frozen mixed Veggies. Whatever you want.
    - Stir in Chicken.
    - Divide into two ovenproof bowls. Let cool.
    - Top bowls with a small piece of puff pastry (Should not cover the bowl. You just want the taste), readily available in the freezer aisle.
    - Bake 350, for about 45 minutes.

    ~480 Calories a pop. Maybe 6 bucks each.

    Thanks for coming out...

    come on...how many people are actually going to make their own? duh
  • Janelle_Teaches
    Janelle_Teaches Posts: 155
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    I googled Winn Dixie pot pie and found a recipe here that may be close (http://winndixie.shoptocook.com/recipeweb/recipedetails.jsp?recipeid=9441) ..this is 470 calories a serving.:)
  • oldsalty1
    oldsalty1 Posts: 70
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    That was my plan..just trying to be accurate with the numbers.....
  • oldsalty1
    oldsalty1 Posts: 70
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    Thank you guys...I finally gave it a 800 cals...Whole Foods calorie count on their deli Pot Pie...
  • Sharyn913
    Sharyn913 Posts: 777 Member
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    Whenever I am unsure of a prepared food I eat, I search for things as close as possible and add 3-4 of them to my diary. I compare which are the closest and I select the one most fitting.
  • Dave198lbs
    Dave198lbs Posts: 8,810 Member
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    Thank you guys...I finally gave it a 800 cals...Whole Foods calorie count on their deli Pot Pie...

    sounds about right
  • imaheal
    imaheal Posts: 63 Member
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    I love KFC chicken pot pies. They're probably ridiculus in calories!:smile:
  • imaheal
    imaheal Posts: 63 Member
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    OH:frown: I looked up Kfc pot pies. 770 calories!
  • Loulady
    Loulady Posts: 511 Member
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    come on...how many people are actually going to make their own? duh

    You mean actually cook?! panic2.gif

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