help with wieght loss

fattyboy1212
fattyboy1212 Posts: 2
edited December 25 in Health and Weight Loss
is it possible for me to lose 40 pounds in 19 weeks ??
i really want to drop this extra weight before thanksgiving

Replies

  • AlissaAngelo
    AlissaAngelo Posts: 72 Member
    Probably, if you combine with diet and exercise. Don't starve yourself and exercise. If you have questions / need support, let me know! I do think you can do it if you commit yourself!

    Alissa
    www.alissaangelo.com
  • fattyboy1212
    fattyboy1212 Posts: 2
    i need help do you have any tips and i exersize 5 time a week at my local gym
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