Shy girl speaks!
morningmud
Posts: 477 Member
I've been here a few months but have not participated in the forums due to my social anxiety. I had lost 40 lbs a while back but quit smoking 5 years ago and gained it all back and added even more. My anxiety was always a problem at the gym and got worse as I gained weight. I have now found a 24-hour girls-only gym that I feel far more comfortable with and am actually making some progress. I would love to make some friends in this process.
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Replies
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Welcome to the group. Jump in the water is great! I'll be your friend if you'd like.0
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Hello! This is a great place to get over shyness and just be yourself! Friend request sent!0
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As someone who has anxiety problems and ocd, I know its hard. There have times Ive stop coming to the gym, not because Im scared to be seen, but because I just get anxity over anything! But now a days Im feeling better and working out and its great! Glad to see you didnt let it stop you!! Keep it up!0
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Hi there! I'm glad to hear that despite your setbacks, you're pushing forward. Keep it up! Sending a friend request0
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I have major anxiety issues too, it stinks! Feel free to add me though, most people on this site are great0
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Hi, there !
Make sure you log in all your exercise & meals (every little bite) ...... this is your life ..... through trial & error, figure out what works for you ..... it will take time, but have fun along the way !
(And remember ....... no one's perfect ..... even those that think they are LOL)
Friend me if you'd like ...... the more, the merrier :drinker:0
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