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simple low-carb breakfast quesadilla~

sizesixorbust
sizesixorbust Posts: 114 Member
edited December 2024 in Recipes
helloooo! so i'm doing a week of low carb (any more and i might go crazy) and for the past three days i've been eating this for breakfast:

1 egg, scrambled
1 wedge laughing cow cheese, chipotle
1 mission carb control tortilla
immense amounts of hot sauce

i scramble the egg and while that's cooking i spread the cheese on the tortilla. then i put the egg on top and put the whole thing tortilla-down in the pan to let the cheese get all melty. once it's kind of crunchy i take it out, throw some hot sauce on it, and fold it over! sooo yummy. i highly recommend the mission carb control tortillas, they're really good!

8 net carbs, around 300 calories.

Replies

  • caraiselite
    caraiselite Posts: 2,631 Member
    josephs flax pitas are really good too, and less carbs.
    they make a lavash bread but i've yet to try it :(
  • starfish1783
    starfish1783 Posts: 120
    BUMP :bigsmile:

    Sounds delicious! I'm just starting to get into spicy/hot things, so you had me at "immense amounts of hot sauce" LOL
  • SouLThinking
    SouLThinking Posts: 308 Member
    Sounds good. You can find La Tortilla brand low carb tortillas at Kroger and the small ones are only 50 calories and 4 gms net carbs The big fajita ones are 7 gms carbs and 80 calories
This discussion has been closed.

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