100 days, 50 pounds, 3 sizes =
wantmytruk
Posts: 30 Member
The halfway point and a good feeling!!
I never thought that exercise and eating right was the only way to do it. There had to be this secret that I had to unlock...but that's all it takes. Ups and downs, victory and defeat...it can happen.
I never thought that exercise and eating right was the only way to do it. There had to be this secret that I had to unlock...but that's all it takes. Ups and downs, victory and defeat...it can happen.
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Replies
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Wow, you look amazing! Great job!0
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awesome, great job!! once u get that motivation, it's easy! i've had just a few extra pounds but i thought that working out every day and eating well was too hard and something i couldnt stick to. turns out, once u make the decision that ur gonna do it, it's not really that hard at all!0
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Fantastic! You look great! You've just helped motivate me-100 days 50 lbs!!
Thanks for sharing :bigsmile:0 -
That is amazing!!! What was your diet and exercise?0
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My goal calorie intake is 1610, but I am usually a little under. I walk a minimum of 5 miles a day, with sometimes walking 3 at 3mph 3 times a week. . I also do the EA Active game on Wii. My typical daily burn ranges from 700-1200, depending on if I do the Wii and walking.
My typical daily food is Carnation Instant Breakfast and a Fiber One bar for breakfast, a wrap with grilled chicken and organic cheese, granola bar and raisins for lunch, and a salad with chicken, italian dressing, and croutons for dinner. My nighttime snack is usually some crackers or a sugar free popsicle.0 -
Awesome job girl!!! You'll be rockin' the shorts before summer is over!!!0
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great job, you are inspiring to us all!0
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wow, 50lbs in 100 days is huge! Well done, looking great!0
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amazing change already! Keep up the great work..0
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That's some of the best progress and dedication I've ever seen - I hope you and everyone in your life is extremely proud of all you've accomplished! Your workout routine and typical diet sound picture perfect, and I'm sure you're an inspiration to everyone you meet - you sure are for me! Please be sure to post again, as it will be great to see your progress :flowerforyou:0
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My goal calorie intake is 1610, but I am usually a little under. I walk a minimum of 5 miles a day, with sometimes walking 3 at 3mph 3 times a week. . I also do the EA Active game on Wii. My typical daily burn ranges from 700-1200, depending on if I do the Wii and walking.
My typical daily food is Carnation Instant Breakfast and a Fiber One bar for breakfast, a wrap with grilled chicken and organic cheese, granola bar and raisins for lunch, and a salad with chicken, italian dressing, and croutons for dinner. My nighttime snack is usually some crackers or a sugar free popsicle.
Congratulations on your progress! You look amazing! The calorie goal you mentioned was that defaulted by MFPS or did you configure that yourself. Here you are now is my current weight and I've been having trouble reconfiguring my daily caloric intake. Thanks!0 -
Congrats!!!0
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Wow amazing! Keep it up!0
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It was chosen by MFP based on my goals and seems to work out!0
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You look great!!,0
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Thanks for sharing! You are doing so well & look great!!!!0
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Awesome work and dedication! You look great!0
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Great job. And I agree, what an inspiration!0
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Yea, who would have thunk eating right and exercise could do so much? :happy:
But you look amazing. Congrats on what you have lost so far!!0 -
Well done you!! You look so happy and sparkly! :-)0
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wow, u look wonderful.Great Job!0
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Wow 100 days and 50 pounds is really amazing! Congrats0
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Hi
WOW that's fantastic go girl go xx0 -
Congratulations, those are amazing results! Hard work & dedication pay off!0
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WOW! Congratulations! Great job!!0
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Wow! You look amazing! Please share story?0
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Great job - keep going, girl!0
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Wow! Great job... you look fantastic!0
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wow, 50lbs in 100 days is huge! Well done, looking great!
Actually I'd use the word "unhealthy," that's half a pound a day. I also kinda wonder how you lost that much weigh and only went down three sizes. *shrug*0 -
Look at you-- AMAZING!0
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