Any Curves Members out there?

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tigermom79
tigermom79 Posts: 740
in Fitness and Exercise
Just thought I would see if anyone out there is a membe of Curves. I just joined and absolutely love it.

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  • spooky
    spooky Posts: 16 Member
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    Yes !!! it really works. i actually work for a Curves. any questions let me know. This is a great web site !!
  • tigermom79
    tigermom79 Posts: 740
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    Yes....I just signed up at curves last week. Made it there everynight except thursday and that was because my son had two school activitiesl So....I think I saw somewhere that doing the 30 min circuit uses about 500 calories. Is this true?
  • spooky
    spooky Posts: 16 Member
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    It depends on how hard you work out! One of my girls wear the calorie track - on a regular workout it goes anywhere from 250 to 375 calories for the 30 minutes. when you do the advanced workout or the curves smart you can go as high as 600 calories. I also try to do another 18 minutes or so after that on walk away the pounds. I lose very slowly or I gain it all back. so far I have dropped 4 sizes and 43 pounds and 36 inches. Put me as a friend.

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