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Duken Help...anyone??

NickiChase
NickiChase Posts: 44 Member
edited December 2024 in Recipes
So I am on Duken for a little quick boost to the weight loss... needed to do something a little extreme for those last 10 pounds. I find that I am not having any problems during the day, and I feel pretty good overall. Except............................

I have a HUGE sweet tooth...... starting about 8:30pm............... most nights! I have been able to placate that mighty tooth with decaf coffee and some skim milk, and it usually works..... but not tonight!!!

I tried the Duken "coffee pudding" but mine turned out like latte-flavored jello....totally off- putting to say the least. And into the trash it went. (honestly, I got down to these last 10 pounds by deciding if the calories were "worth it" and these totally weren't!!!)

So I then tried to swap up my old stand-by of flour-less chocolate cake by using stevia instead of sugar (since the other ingredients of cocoa, milk, and an egg are totally fine by Duken) and I threw that one out as well!!!

Any other Duken-ers out there that have a monster sweet tooth?? What do you do??

Replies

  • photorific
    photorific Posts: 577 Member
    Ff Greek yogurt, cocoa powder, stevia. Tastes like chocolate cheesecake. :flowerforyou:
  • NickiChase
    NickiChase Posts: 44 Member
    Awesome....thanks! About how much of each...I know it'll be to taste, but where do I start??
  • Helloitsdan
    Helloitsdan Posts: 5,564 Member
    Good luck!
This discussion has been closed.

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