Kombucha

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peachyxoxoxo
peachyxoxoxo Posts: 1,178 Member
edited December 2024 in Food and Nutrition
Does anyone drink kombucha tea? I love how it tastes, plus it has B-12 (important for fellow vegans!). It's also supposed to be good for the GI tract since it's fermented, but I haven't looked into that a whole lot. Anyway - who else likes it? My favorite is Synergy brand, the Trilogy flavor. I buy it at Whole Foods.

Replies

  • mcarter99
    mcarter99 Posts: 1,666 Member
    I used to brew my own. Much cheaper! It is good. There's something to fermented foods. The book Nourishing Traditions talks about it.
  • tenshiblue
    tenshiblue Posts: 150 Member
    We love Kombucha tea! It's so much healthier than drinking soda. We also brew our own. Right now we've got 5 gallons of tea fermenting on our counter :smile:
  • kittyhasclaws
    kittyhasclaws Posts: 446 Member
    Tried it once. Gagged. Dumped the rest down the drain.
  • _TastySnoBalls_
    _TastySnoBalls_ Posts: 1,298 Member
    i do...but not often enough.
  • Jackieonappy
    Jackieonappy Posts: 92 Member
    Tried it once and liked it..just haven't bought any more yet.
  • MLPC
    MLPC Posts: 73 Member
    bump
  • shugafreeme
    shugafreeme Posts: 7 Member
    I add stevia to mine. I use Yogi brand. I drink it before I go to bed.
  • webdaughter
    webdaughter Posts: 162 Member
    Love it!! Drinking some right now. I was just going to start a post about this!! I am intrested in learning how to brew my own...any tips??
  • Contrarian
    Contrarian Posts: 8,137 Member
    It looks pretty gross, but if you like it, enjoy!
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