kettlebell results?

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veeandthree
veeandthree Posts: 13
edited November 2024 in Fitness and Exercise
i was just wondering if anyone has worked out with kettlebell and had great resutls.........i am going to start that today but i just wanted to see what kind of results other people have had?

Replies

  • LittleLady2012
    LittleLady2012 Posts: 31
    I am thinking of joining a kettlebell course too so, Bump!
  • sarahwilloughby07
    sarahwilloughby07 Posts: 39
    I was doing kettlebells for a while until my mother decided to use my room/workout space for storage (while I was sleeping, no less) but I've missed them I could actually feel like I had been working out.
  • mcarter99
    mcarter99 Posts: 1,666 Member
    I've had good results with kettlebells. It's all what you put into it. I like how efficient they are.

    I've posted info about free internet, video, RKC-led kettlebell workouts before. Message me if you want that info. Good luck!
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