July Move Your *kitten* Challenge....
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4 miles today and maybe a ride later
54.9/800 -
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31.34/1000
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July 15: 3.15 miles
Total: 9.95/60
I'm so far behind, I'm not even sure why I'm posting, but I might as well try!0 -
Another 1.1 with kids on heart trail
29.69/30 complete0 -
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7-1 Bike 25.2
7-4 Run/walk Intervals (treadmill) 4 + Spinning bike 5
7-7 Run/walk intervals (treadmill), 1.5, Sprint/walk intervals indoor track 1, exercise bike HR intervals 11
mia...other stuff
7-15 Run/walk intervals 5, Spinning 8
Total: 60.70 -
11 miles on bike today. Abit on the windy side but that also made it less hot!
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Starting late,but am starting c25k this week. For the remainder of July I will have 50 miles completed0
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3.5 mile bike ride
58.4/800 -
16 July 5.60 kms
MTD 127.15
Ticker Updated
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