Stopping beverages

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hema_latha7
hema_latha7 Posts: 4
in Introduce Yourself
Hi,
I take too many cups of tea everyday. Can anybody tell me how to stop this.

Hema

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  • mccbabe1
    mccbabe1 Posts: 737 Member
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    Tea is good... next best thing next to water... and since this plan ive started drinkin more hot and cold tea.. w/stevia (no calorie sweetner) and its part of my saving grace! along with greek yogurt.. LOL
    ummm... idk maybe try to up your water intake.. or remove one cup of tea per day for water?
  • hema_latha7
    hema_latha7 Posts: 4
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    Hi,
    I take 5 to 6 cups of tea everyday. It includes milk and sugar which are dangerous to the weight loss. How do I stop this altogether. I am an addict to tea.

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