~ACCOUNTABILITY~
mszSHOGAN
Posts: 2,277 Member
DAY TWO
Today has been a great day thus far. The sun came out and warmed the city and while at my doctor appointment I was commended for having great blood pressure! I'm feeling good after last night's spinning class (first time I went in about 3 months) and I've eaten well all day. All in all, today has been a success!
I'm debating what to do for dinner.....my husband took chicken wings out of the freezer. Of course I'm going to remove the skin and bake them - but I'm contemplating a side???? Any suggestions?
So how has everyone else's day been? Hopefully good!
~Katie
Today has been a great day thus far. The sun came out and warmed the city and while at my doctor appointment I was commended for having great blood pressure! I'm feeling good after last night's spinning class (first time I went in about 3 months) and I've eaten well all day. All in all, today has been a success!
I'm debating what to do for dinner.....my husband took chicken wings out of the freezer. Of course I'm going to remove the skin and bake them - but I'm contemplating a side???? Any suggestions?
So how has everyone else's day been? Hopefully good!
~Katie
0
Replies
-
broccoli, aspargus, side salad w/ lowfat dressing. Green Giant sells frozen veggies in a box, and you steam them in your microwave. They are all really good and healthy!0
-
how about a healthy salad....mixed greens, celery, scallions, sunflower seeds, roasted flax seeds (Trader Joes).
sprinkle Parmasean cheese lightly, tomatoes, cucumbers, seasme seeds with extra virgin olive oil/red wine vinegar and
balsamic vinegar and a little goat cheese.....adds great flavor just sprlnkle the seeds, nuts and cheese sparingly
Enjoy!0 -
Salad is a great side!! Hardly no cals in a salad other then the dressing!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions