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Fat Free or Sugar Free

Posts: 5
edited December 2024 in Food and Nutrition
I'm confused. I have people telling me to get fat free items and others are telling me to get sugar free items. I know processed foods should be limited (and I do try) but not always possible. Also what about splenda sweeter or other artificial sugars. I need to make a dessert and I was going to get online to find one. Any body have any good lowfat sugar free receipes??????

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