We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Yummy!

CarolynD1986
CarolynD1986 Posts: 52
edited September 2024 in Food and Nutrition
Just thought I'd share what I had for dinner because it was sooo good and satisfying:

Greek Salad:
Red bell pepper
Green bell pepper
Cucumber
Cherry or grape tomatoes
Red onion
Black olives
Light feta cheese
1-2 tbs Olive oil, 1 tbs lemon juice 1 lbs dried oregano

For 2 cups, which is a decent salad, it's under 200 cals. Almost 100 cals per cup. The cheese makes it more filling than a regular salad and the different flavors are very satisfying!
Fresh black pepper

Replies

  • jowily
    jowily Posts: 189 Member
    Is there a specific lettuce you are using? Red leaf? Green leaf? Iceberg? Romaine? Right now it's a vegetable medley!
  • mszSHOGAN
    mszSHOGAN Posts: 2,277 Member
    OMG that sounds SSSOOOO good! I :heart: feta!

    I get on my husband's nerves cause everytime I make something with it I say "FETA MAKES IT BETA!" :laugh:
  • CarolynD1986
    CarolynD1986 Posts: 52
    Haha feta does make it better!!!

    I don't put any lettuce. Just the veggies listed! If I did, I would probably put it on a bed of baby spinach or cut up some bite size romaine, especially the crunchy spines!
This discussion has been closed.

Categories