76 LBS lost in 4 months. Lowest weight since teen years.

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13

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  • BigDaddyBRC
    BigDaddyBRC Posts: 2,395 Member
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    Nice work!
  • Timmyttt418
    Timmyttt418 Posts: 103 Member
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    Awesome job!
  • beansprouts
    beansprouts Posts: 410 Member
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    Congratulations!:flowerforyou:
  • SouthernSweetie74
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    AWESOME! Congratulations!!!
  • tequillarose04
    tequillarose04 Posts: 30 Member
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    congrats!! you look great!! and i bet you feel amazing too :)
  • Rocbola
    Rocbola Posts: 1,998 Member
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    Wow thank you all!
  • Rocbola
    Rocbola Posts: 1,998 Member
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    AMAZING! It sounds like you're following the "eat to Live" program.... Good for you. the way you're eating is really the healthiest. I tried it and couldn't really stick to it. About ten years ago i lost over 100 lbs. by cutting out all carbs
    (even fruit). not too healthy but then again being that overweight was a significant health risk!
    I respect Dr. Fuhrman and i am aware of the eat to live program, and what i do is very similar to what that is. I try to eat mostly if not all raw. Sometimes i wind up with cooked veggies and i dont stress over it when i do. I love fruit and i tried cutting carbs once, but i love this so much more, because i feel excellent when i eat fruit.
  • FluffBeGone
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    You are truly an inspiration!! You look fabulous!!
  • Rocbola
    Rocbola Posts: 1,998 Member
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    You are truly an inspiration!! You look fabulous!!
    Thanks!
  • sleonardbranson
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    You look AMAZING :) Excellent job!
  • gailashton
    gailashton Posts: 292
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    show us some pictures......you should be proud. It's so inspiring when you see the transformation that people have made. Good for you and keep up the good work! It's amazing what you can do! LOL
  • LesaDave
    LesaDave Posts: 1,480 Member
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    Good for you! Looking forward to seeing your SUCCESS pics!! :-)
  • gailashton
    gailashton Posts: 292
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    not sure why, but I can't see you pictures..... : (
  • Josette89
    Josette89 Posts: 244
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    Amazing and inspirational. I love to hear this type of thing. You are working hard and eating the right things to lose weight and be healthy. No fad diets or exercises to wear you out. So awesome! Congratulations!
  • maggiepz
    maggiepz Posts: 141 Member
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    amazing job!!!
  • danimal5867
    danimal5867 Posts: 390
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    Great work! You're looking good!
  • Coffeeholic8
    Coffeeholic8 Posts: 271 Member
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    Fantastic work, congratulations. I'm four and a half months into this journey and have lost a similar amount so I can appreciate the effort and commitment you have made.
  • Rocbola
    Rocbola Posts: 1,998 Member
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    not sure why, but I can't see you pictures..... : (
    I couldn't get them to post, so some kind other person posted them. They should be on the first page.
  • Reneefit135
    Reneefit135 Posts: 170
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    Very encouraging. I like this diet as well
  • Scardame
    Scardame Posts: 8
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    Wow, that's amazing. I've just started so thanks for the inspiration. You look great!
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