Foods low in Sugar

ashypoo03
ashypoo03 Posts: 49 Member
in Health and Weight Loss
Can anyone tell me some good snack quick and go foods that are low in sugar.. ? It seems that i'm like 45 points over in sugar everyday and i need to lower my sugar to lose these love handles.. im such a snacker so was wondering if you have any ideas.. i ate a pear today and it was 16 points of sugar and a banana was 14 !!!

Replies

  • ashypoo03
    ashypoo03 Posts: 49 Member
    bump
  • kandrews24
    kandrews24 Posts: 610 Member
    Most folks agree that the key is to keep your processed sugar under MFP limits. Nothing wrong with fruits and veggies. Just watch the obvious sweets and hidden sugars (such as yogurt and instant oatmeal).

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