High after exercise?

MooMooooo
MooMooooo Posts: 306 Member
edited December 2024 in Fitness and Exercise
I NEVER feel that good/ great feeling after exercise.

I usually just feel tired and sweaty and maybe a bit lightheaded.

I feel ripped off. :(

Replies

  • MooMooooo
    MooMooooo Posts: 306 Member
    bump
  • mrsnathanandrew
    mrsnathanandrew Posts: 631 Member
    I feel tired at first, then I shower and I feel really hyper and full of energy!
  • needles85365
    needles85365 Posts: 491 Member
    give it time, It took about 6 months before I felt like I was anything except exhausted after working out. Now I feel very energetic after working out. Started doing 3days a weeks, now up to 4-5 days a week.
  • alexandra0690
    alexandra0690 Posts: 53
    wow that sucks. i feel amazing and "high" as you put it about 80% of the time after working out.
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