Clean eating - anyone?

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laurazj73
laurazj73 Posts: 12
in Food and Nutrition
I want to start eating "clean." No processed foods, no white flour or sugar, etc. Anyone out there doing the clean eating thing? How has it been for you? Are there any resources I can check out for help, recipes, etc.?

Thanks!

Replies

  • dilan0620
    dilan0620 Posts: 26
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    I recently completed Beachbody Ultimate Reset which taught me about clean eating and not to eat processed foods, best thing I have done! Are you looking for cookbooks, recipes?
  • laurazj73
    laurazj73 Posts: 12
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    I am looking mainly for recipes, yes. I think I have a good idea of what I can and cannot eat on the diet.
  • geezfools
    geezfools Posts: 2
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    check out paleo if you want to take it to crazy levels. I drop weight like crazy and feel soooo good! But regardless, search out paleo recipes and there should be plenty there for the taking :)
  • Loulady
    Loulady Posts: 511 Member
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    Yeah - google paleo and primal recipes. There are lots of good blogs out there.

    www.marksdailyapple.com
    http://robbwolf.com/blog/

    Are good places to start.
  • amy1612
    amy1612 Posts: 1,356 Member
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    Ive been posting my paleo/clean food on my blog

    http://fridaysatamys.blogspot.co.uk/

    There are some yummy things on there :)
  • cklampfer
    cklampfer Posts: 1
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    Try Clean Eating Magazine - Plenty of recipes and articles. I love this magazine!

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