If you were going to the grocery store...
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fruits, veggies, almond milk, cereal, grains, protein bars, and coffee0
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Produce (spinach salad, corn on the cob, brocoli, tomatoes, avocados, fresh herbs)
Fruit: Cherries, blueberries, strawberries, peaches (I'm a season fruit girl, gotta have them when they're available)
Seafood: Mahi mahi, salmon, scallops
Chicken Breasts
Pasta; Whole wheat Pasta
Brown Jasmine Rice
Danish Rye/Pumpernickel Bread
Frosted Flakes (Don't judge, I'm almost 50!)
Organic Whole Milk
Organic Grape Juice
Protein Bars
Yogurt
Peanut Butter for me (Almond Butter for him)
Cheese... cheese and more cheese (I was a mouse in a former life)0 -
1. Brown rice
2. Romaine lettuce
3. raw spinach
4. Boneless, skinless turkey breast
5. whole wheat bread
6. Wheat tortillas
7. Coffee (Its on every list...)
8. Green Tea
9. Blueberries, Raspberries, Blackberries
10. Black beans
11. Celery
12. Radishes
13. Lean red meats
14. Tuna
15. Bell peppers
The list goes on and on and on and on and on....0 -
chicken
ground turkey
apples
cherries
bananas
almond milk
spinach
eggs
soy yogurt
can't think of what else now! oh and all of my produce and meat is organic!0 -
honestly...SPICES.
nothing worse than bland food to make you feel like you're "dieting", when all you're doing is trying to make a lifestyle change.
not condiments though, those have calories!
things like chilli powder, dill, oregano, thyme, parsley, garlic salt, etc. will really help your food stay yummy even if its really good for you!!
also, tabasco sauce. my weakness :P0 -
Chicken
Fish (Cod, salmon)
Pork loin
Sweet peppers
carrots
snap peas
spring greens
onions
nuts
whole wheat bread
omega eggs
reg eggs (for their egg whites)
Think thin bars
Whey protean
Chocolate mikk
Melons
Strawberries
Blackberries
Blueberries
Oatmeal0 -
Tons of veggies! Mushrooms (LOTS), Bok Choy, Radishes, Peppers (peppers and more peppers), carrots, snap peas, tomatoes, cucumber, hot peppers, pickles, etc etc etc.
Spices for the veggies...and low calorie/sodium sauces...especially HOT SAUCE! Yum!
Then I would buy some eggs, lots of lean meants (especially chicken breast)
Brown Rice
Bananas
Peaches
Frozen Berries
Yogurt
Cinnamon Raisin Bread
Peanut Butter (and sorry, but I'd have to buy Jam too lol)
Popcorn (100 cal snack bags)0 -
egg beaters, spinach, lettuce, sugar snap peas, carrots, apples, bananas, berries, bell peppers, squash, zucchini, avocado, asparagus, artichokes, potatoes, onions, tomato, chicken, lean ground beef, cottage cheese, yogurt, frozen berries, sugar free popsicles, popcorn, pickles, tilapia, shrimp, salt free seasonings!0
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Cookies
Cakes
Swiss Rolls
Nutty Buddies
Pies
Ice Cream
Snickers
Fudge Rounds
Oh Wait...that was the old me :happy:
The new me likes:
Eggs
Milk
Whey Protein
Raw and frozen veggies
Raw and canned fruits
Chicken
Turkey
Pork
Fish
Beef
Cottage Cheese
Any cheese
Sweet potatoes
Hummus
Yogurt0 -
A pound of ground coffee and some sweetened condensed milk and fat free half and half. I have an iced coffee addiction.
Also chicken. Some sort of produce that looks tasty (it's Minnesota.... we have limited selections.) I'm also currently in love with Emerald's S'mores breakfast pack. Best snack/trail mix combos ever.0 -
Chicken, Ground Beef, Steak
Bell Peppers, Kale, Jalapenos, Mushrooms, Green Onions, Spinach
Strawberries and/or blueberries
Cheddar, Feta, Colby & Pepper Jack cheeses.
Almond milk, Heavy Cream, Eggs, Greek Yogurt
Almonds, Walnuts, and Pecans.0 -
tomatoes
mushrooms
cucumber
plantains
lemons
red onion
green pepper
olives
cauliflower
broccoli
jacket potato
corn on the cob
blueberries
rapsberries
strawberries
blackberries
apples
avocado
chicken
ham
turkey
sliced peppered steak
fish - salmon, cod, monk fish
yoghurt
blue cheese
soy milk
halloumi cheese
mozarella
feta -sometimes
chopped tomato cans
canned fish - mackerel and tuna
canned artichoke hearts
canned pulses- kidney, chickpeas, butterbeans and cannelloni
couscous
bulgur
quinoa
wild rice
oats
lots of different spices and rubs
fizzy water
ginger beer
rose wine- sometimes and it last forever.0 -
Cucumbers
Mushrooms
Porkchops
Spinach, frozen
Broccoli, frozen
Bell Peppers
Bonelss/Skinless Chicken Thighs
Fat Free Cottage Cheese
Greek Yogurt
Avocado
Eggs0
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