Fantastic Fish Sammy

Healthydiner65
Healthydiner65 Posts: 1,552 Member
in Recipes
1 Orowheat bread thin toasted(they are better toasted)

2 Van de Camps 90 calorie crunchy fish filets(cook according to package)

Fish relish: one tbsp lite mayo
half tbsp spicy mustard
half tbsp sweet relish

Spread relish on thins, add fish and lettuce, tomato etc.

Tastes great and extremely filling! About 310 calories.

Replies

  • JasmineRose14
    JasmineRose14 Posts: 34 Member
    Great fish sandwich that seems to rival a McFish!!
  • swat1948
    swat1948 Posts: 302 Member
    Sounds great but have not seen the 90 calorie crispy fish...but you can bet I will find them lol
  • coliema
    coliema Posts: 7,646 Member
    I didn't know Van de Camps had 90 calorie crispy fish! I'll have to look for it at the grocery store.
  • Healthydiner65
    Healthydiner65 Posts: 1,552 Member
    Van de Kamps 100% whole crunchy fish filets
    90 calories
    4g fat
    170 sodium
    1g fiber
    4g protein
    190mg omega 3 fatty acids
    o grams trans fat
  • dianniejt
    dianniejt Posts: 175 Member
    Sounds delicious. I need to go find those now.

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