anyone keep a private food diary??

I switched my food diary to private to get a better handle on my eating. if anyone keeps one please add me!!

Replies

  • charlami
    charlami Posts: 31
    I keep mine public to help me stay on top. My friends will hopefully look at what I am eating and if they see a trend will hopefully nudge me in the right direction.
  • shoesalwaysfit
    shoesalwaysfit Posts: 48 Member
    I switched mine to public too. I figure if it is out there for all to see it will keep me eating better! It is really interesting too to see what low calorie combos are possible on other people's diaries.
  • Chocolate_Queen
    Chocolate_Queen Posts: 59 Member
    I've been urming and ahhing about doing that. I might be more honest with myself if it was private, though I do find people being able to see it a bit of a motivator.
  • ChristyRunStarr
    ChristyRunStarr Posts: 1,600 Member
    I have mine set to friends only-I figure this way people can help and give me suggestions if needed....also knowing that others see it can sometimes help if I feel like going over lol or having certain things more often than I should lol Good luck with having your's private! :smile:
  • N0703989
    N0703989 Posts: 97 Member
    I have found that I record everything while my diary is private. That includes the days when I've fallen of the wagon, but I have wondered if having a public diary would keep me on the wagon in the first place.
  • GodsGirl37
    GodsGirl37 Posts: 348
    I will probably do friends only