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Aria protein powder?

Scalesareforthefishes
Scalesareforthefishes Posts: 92 Member
edited December 2024 in Food and Nutrition
I found this pretty cheap protein powder. It taste's alright and I'm not looking to build huge man muscles ( lol or lady muscles. )
I just want a good drink that's healthier then a diet soda.
It has like 14 grams of protein, 3 grams sugar, 1 gram fat..
Should I just toss this stuff?

http://designerwhey.com/products/aria/
( I'm a newbie to protein powder and protein bars and such.. )

Replies

  • katchow
    katchow Posts: 6
    I like this protein powder but can't find it in my local store. Switched to the Jillian brand and its ok but like Aria better. I make some awesome smoothies with this powder. Add powder with any type fruit and almond milk, sometimes toss in 1/4 cup fiber one cereal right before eating to add some crunch, like a parfait! Its a great meal replacement and if you exercise and/or strength train its good for the body
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