Too Few Calories

MichelleLee73
MichelleLee73 Posts: 23
in Food and Nutrition
After all we learn here about how important it is to reach your calorie goal everyday why do I still see so many people encouraging and congratulating their MFP friends for undercutting their goals? What kind of support is that?! :huh:

Replies

  • mhuch110
    mhuch110 Posts: 130 Member
    I've often thought the same thing! It's a goal to reach.....and falling short isn't what you're supposed to do! I know we are all looking for a calorie deficit but that's already figured in...am I right?
  • MichelleLee73
    MichelleLee73 Posts: 23
    Yes, that is right! Just seems counter productive in the fight for health to starve your body.
  • _stephanie0
    _stephanie0 Posts: 708 Member
    i agree....i actually dont friend people that eat under 1200.... its sad... i dont need that kind of stuff on my page, im here to get healthy, not gaunt and frail.

    :drinker:

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