We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Ripped in 30 advice please?

jessthib09
jessthib09 Posts: 32 Member
edited December 2024 in Motivation and Support
Hey everyone!
I have been doing RI30 for a week now and have not lost any inches or lbs. I am still counting calories and exercise everyday. What I am curious about is:
-How long did it take before you started to see results?
-Did you do anything other than just ripped?
and last but not least..
-How did your over all results turn out?

I really appreciate it. I know it is has been only a week; I just wish there was at least .25" gone somewhere to motivate me the slightest..

Thank you! :)

Replies

  • jessthib09
    jessthib09 Posts: 32 Member
    bump :smile:
  • katzen23
    katzen23 Posts: 4
    I have been doing ripped in 30 and have gone from 215 to 204 since the end of May. I haven't been under 200 since 2007 and am getting close. I didn't see any results at first. I also do pilates, just dance 3, and sometimes zumba. I do feel that the pilates is a great addition for me, but I need the additional fat burning of RI30. Now I haven't moved past week 2 yet and have at times repeated week 1. Personally I don't like to move forward until the week I am on starts to get easy. All the plank exercises in week 2 are super hard for me so I am staying on this one for a while.
    I have been working out off and on since last fall and noticed that one thing alone does not work for me. I get bored with the same thing every day. And I didn't see as much progress until I used multiple exercises. The pilates video I have works my muscles big time.
  • jessthib09
    jessthib09 Posts: 32 Member
    thank for your reply and sorry I didn't reply sooner! It is mega helpful! You are doing great and I know that I should step it up. I am on my last day of week 2 today. The plank are super tough but I kept at it and today I don't have as many problems and I can do 98% of the workout with out stopping. I should throw in some cardio to my workout like you are doing to maximize my results. Thanks for the tip I appreciate and keep doing amazing! Great work!
This discussion has been closed.

Categories