Tuesday Mini Challenge

Charger440
Charger440 Posts: 1,474 Member
edited December 2024 in Fitness and Exercise
Todays challenge is: Shadow boxing

Let's do 15 min worth.

Do it all at one time or break it up. How ever you chose.

http://www.youtube.com/watch?v=ZUJDKUDI0cY

Replies

  • mosschopscider
    mosschopscider Posts: 8 Member
    in! I did the crunch challenge yesterday (my first one) and can feel it today!
    think I may have to break this up into 3 minute blocks :-)
  • xgemma87x
    xgemma87x Posts: 18 Member
    I'm in I am going to do it while my little boy is watching tv lol!
  • xgemma87x
    xgemma87x Posts: 18 Member
    DONE :) did it as soon as I posted lol, now my arms are killing!
  • dancingj2
    dancingj2 Posts: 4,559 Member
    I am in :)
  • kelgwin36
    kelgwin36 Posts: 142 Member
    I'm in
  • dancingj2
    dancingj2 Posts: 4,559 Member
    Def not a normal exercise for me - and I am glad I was alone when I did it.

    Did 8 minutes
  • Charger440
    Charger440 Posts: 1,474 Member
    I did 16 min.
    Y'all did great!!
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