INSANITY RESULTS - DAY 15 (NO PICS)
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k8ermarie
Posts: 204
My husband and I just reached Day 15 of our INSANITY Journey! Below find the results for myself from Day 1 - Day 15. Will post again on Day 30!
FIT TEST RESULTS
MOVE: DAY 1 - DAY 15
SWITCH KICKS: 32 - 51
POWER JACKS: 57 - 67
POWER KNEES: 93 - 116
POWER JUMPS: 29 - 32
GLOBE JUMPS: 5 - 8
SUICIDE JUMPS: 14 - 15
PUSH-UP JACKS: 10 - 18
LOW PLANK OBLIQUES: 31 - 60
MEASUREMENT RESULTS (Inches)
BODY PART: DAY 1 - DAY 15
WAIST: 33.5 - 32.5
RIGHT ARM: 10.25 - 9.5
LEFT ARM: 10.25 - 9.5
RIGHT THIGH: 21.5 - 20.75
LEFT THIGH: 21.5 - 21
HIPS: 37.25 - 37.25
CHEST: 35.25 - 35.50
NECK: 12.5 - 12.5
RIGHT CALF: 13.5 - 13.5
LEFT CALF: 13.25 - 13.25
TOTAL LOST IN INCHES IN 15 DAYS: 3.5 Inches lost!
FIT TEST RESULTS
MOVE: DAY 1 - DAY 15
SWITCH KICKS: 32 - 51
POWER JACKS: 57 - 67
POWER KNEES: 93 - 116
POWER JUMPS: 29 - 32
GLOBE JUMPS: 5 - 8
SUICIDE JUMPS: 14 - 15
PUSH-UP JACKS: 10 - 18
LOW PLANK OBLIQUES: 31 - 60
MEASUREMENT RESULTS (Inches)
BODY PART: DAY 1 - DAY 15
WAIST: 33.5 - 32.5
RIGHT ARM: 10.25 - 9.5
LEFT ARM: 10.25 - 9.5
RIGHT THIGH: 21.5 - 20.75
LEFT THIGH: 21.5 - 21
HIPS: 37.25 - 37.25
CHEST: 35.25 - 35.50
NECK: 12.5 - 12.5
RIGHT CALF: 13.5 - 13.5
LEFT CALF: 13.25 - 13.25
TOTAL LOST IN INCHES IN 15 DAYS: 3.5 Inches lost!
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Replies
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awesome results!0
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Wow, that is amazing! Thanks for posting this is really inspiring, I am starting Monday and can't wait.0
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Great results! And there is an Insanity group in Fitness and Exercise too. http://www.myfitnesspal.com/topics/show/641116-insanity-updates-progress-new-group?page=18
Keep pushing play!0 -
awesome results!
Thanks!0 -
Wow, that is amazing! Thanks for posting this is really inspiring, I am starting Monday and can't wait.
Good luck!It's tough but fun!
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