Lose 5 lbs in July!!! YES WE CAN --- CLOSED GROUP!!!

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  • zclark13
    zclark13 Posts: 135 Member
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    zclark13/Liz

    Starting weight 7/2: 195.2

    Goal weight 7/31: 190...still!!!!!!!!!!!!!

    7/2: 195.2
    7/9: 191.0 Yes!!!!!!!!! lost the vacation weight and some extra!
    7/16: 193.....Really??????????????? Not going to eat back my excercise calories this week or have any alcohol!!!!!
    7/23:
    7/30:
    7/31:
  • freckles0211
    freckles0211 Posts: 31 Member
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    Name/real name: freckles0211/Michelle
    SW July 1: 139.0
    GW July 31: 135.0

    7/01: 139.0
    7/09: 138.8
    7/16: 138.0
    7/23:
    7/31:
  • 25daniow
    25daniow Posts: 121 Member
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    I was hoping for more than a 1 lb. loss this week cause' I worked hard...but I'll take it!!!! Keep at it everyone:smile:

    Name / Real Name: 25daniow / Danielle

    Starting Weight MFP: 204
    CW July 16: 174
    GW July 31: 171
    Ultimate Goal Weight: 150

    7/1: 176
    7/9: 175
    7/16: 174
    7/23:
    7/31
  • ninaneaux
    ninaneaux Posts: 34 Member
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    Name/ real name: NinaNeaux / Nina

    CW: 200.6
    Goal weight on July 31: 195.6

    7/01: 200.6
    7/09: 198.6
    7/16: 198.0
    7/23:
    7/31:
  • LesaDave
    LesaDave Posts: 1,480 Member
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    Thanks for taking the time to do this another month!

    Name/real name: LesaDave - Lesa

    BW - 224.2
    SW- July 1st: 188.8
    GW-July 31st: 178.0


    7/01: 188.8 (Great. TOM. My right foot/ankle are swollen, and my left foot/ankle/leg up to my knee is swollen and throbbing.)
    7/09:
    7/16:
    7/23:
    7/31:

    LET'S DO THIS!!!
    7/01: 188.8
    7/09: 182.6 (like the numbers, but it was mostly cuz I lost that water retention. But...I'll take it!) :happy:
    7/16: 184.2 (went to the show yesterday. I still can't go to the show without eating the ENTIRE large bag of popcorn.)
  • 4my2jays
    4my2jays Posts: 168 Member
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    Name/real name: 4my2jays/LaTasha
    SW July 1: 210.4lbs
    GW July 31: 200lbs

    7/01: 210.4lbs
    7/09: 212lbs too much sodium, so guess who is drinking plenty of water this week :(
    7/16: 209.2lbs
    7/23:
    7/31:
  • TMusumeche
    TMusumeche Posts: 180 Member
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    ***CLOSED GROUP***

    TMusumeche

    SW : July 1st - 149.6
    GW : July 31st: - 144.6


    7/01: 149.6
    7/09: 148.2 YAY
    7/16: 147.8
    7/23:
    7/31:
  • glenoakchic2006
    glenoakchic2006 Posts: 128 Member
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    Name/real name: glenoakchic2006/megan
    Original starting weight: 350
    Starting weight July 1st: 305.4
    Goal weight on July 31st: 299

    7/01: 305.4
    7/09: 301.2 ( due to being on vacation I can't weigh in Monday so I am weighing in now and i'm very happy with the results. almost to my goal already)
    7/16:300.8 (well after gaining 1.5 lbs on vaca at least I lost a little. getting closer to my goal)
    7/23:
    7/31:
  • l_oudman
    l_oudman Posts: 373 Member
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    Name/real name: l_oudman/Linda

    SW- July 1st: 171.5 lbs
    GW-July 31st: 166.5 lbs.


    7/01: 171.5 lbs.
    7/09: 171.5 lbs. (No change this week)
    7/16: 170.2 lbs
    7/23:
    7/31:
  • misspatrice562
    misspatrice562 Posts: 192 Member
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    Name/real name: Misspatrice562/ Patrice

    SW July 1: 216.8
    GW July 31: 208.8

    7/01: 216.8
    7/09: 216.2
    7/16: 215.4
    7/23:
    7/31:

    *TOM so water retention is affecting my numbers. I will have stronger numbers next week! :/
  • cfelton1
    cfelton1 Posts: 52 Member
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    Name/real name: cfelton1/Carole

    SW- July 1st-151.8 lbs.
    GW-July 31st: -147.8 lbs.


    7/01: 151.8 lbs.
    7/09: 151.6 lbs. (Vacation weight! Just got back from Nawlins!)
    7/16: 152.8 lbs. (Well...I guess August is my magic month.)
    7/23:
    7/31:

    I must admit that exercising after vacations are not an easy. I have one more summer vacation. We are going to visit Paula Deen's restaurant which is one of my favorite restaurants in Savannah. I will get back on track in August.
  • Ssweets18
    Ssweets18 Posts: 57 Member
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    Name/real name: Ssweets18/Shanny

    SW- July 1st- 136 lbs.
    GW-July 31st: -131 lbs.


    7/01: 136
    7/09: (Vacation)
    7/16: 139... TOM?I'm getting so frustrated :(
    7/23:
    7/31:

    Good luck :)
  • bmfrazie
    bmfrazie Posts: 2,391 Member
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    I don't believe I ever posted this myself...

    Name/real name: bmfrazie/ Belinda

    SW : July 1st - 160
    GW : July 31st: - 155


    7/01: 160
    7/09: 158.2
    7/16: 155.4 --- I had got down to 153.8 as of Friday but then the wekend happened :(
    7/23:
    7/31:
  • bmfrazie
    bmfrazie Posts: 2,391 Member
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    7/01: 163.2
    7/09: 158.8
    7/16: 158
    7/23:
    7/31

    Jessie I need your goal weight
  • bmfrazie
    bmfrazie Posts: 2,391 Member
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    Here is the updated spreadsheet. This month we only have 27 people following along. I will be opening up the group again in August.
    https://docs.google.com/spreadsheet/ccc?key=0AqfM2VasNXWbdHNiQTBDWDJEM1R1WFktemNKcXdYYnc
  • Jeannemum
    Jeannemum Posts: 69
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    Name/real name: Jeannemum/ Jeanne
    Original starting weight 242
    Starting weight July 1st
    Goal weight on July 31st: 195

    7/01: 200.4
    7/09: 198.4 At last!
    7/16: 200 I am late posting because I am in a big strop :-(
    7/23:
    7/31:
  • sammyjbray
    sammyjbray Posts: 146 Member
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    Name/ real name: sam
    SW: 250
    CW: 215

    7/01: 215
    7/09: 216 :(
    7/16: 214
    7/23:
    7/31:
  • Jessie43082
    Jessie43082 Posts: 171 Member
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    My orginal goal was 156, since I'm almost there - I'm going to drop it to 155. Thanks!!!
  • DianeG213
    DianeG213 Posts: 253
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    Name/real name: DianeG213/Diane

    SW- July 1st: 163
    GW-July 31st: 158 (150's - YAY)


    7/01: 163
    7/09: 166 Not good.
    7/16: 164
    7/23:
    7/31:

    Sorry I'm late this week - went on a little vacation and forgot all about it.
  • zclark13
    zclark13 Posts: 135 Member
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    zclark13/Liz

    Starting weight 7/2: 195.2

    Goal weight 7/31: 190...still!!!!!!!!!!!!!

    7/2: 195.2
    7/9: 191.0 Yes!!!!!!!!! lost the vacation weight and some extra!
    7/16: 193.....Really??????????????? Not going to eat back my excercise calories this week or have any alcohol!!!!!
    7/23: 190.6 FINALLY!!!!!!!!!!!! Here's hoping to keep it down for the next 10 days!!!!
    7/30:
    7/31

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