20 pounds down-Progress pictures!
CassandraMarie3
Posts: 147 Member
I look through theses message boards almost daily for inspiration. I finally figured out how to do the proper sized before and after pictures, so here are some of my progress pictures. I started June 1 at 200 pounds, and I am now at 178. The second set of photos were taken at 180. I still have 50 pounds to go in order to reach my goal of 130. I am 25 years old and 5'3".
DO NOT GET DISCOURAGED. If you slip up today, you give it twice your effort tomorrow. You are responsible for your change, not anyone else. There are no magic pills, or shakes, or what not, just hard work and patience!
DO NOT GET DISCOURAGED. If you slip up today, you give it twice your effort tomorrow. You are responsible for your change, not anyone else. There are no magic pills, or shakes, or what not, just hard work and patience!
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Replies
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You look amazing!! way to go0
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You look great!0
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Awesome job you look great. Keep up the great work.0
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You look wonderful. W2G!!!! much success on your journey.0
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Nice progress. Looking smoking hot!0
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I was looking for the "like" button!! You look great!0
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You are looking very good. Keep up the good work.0
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Awesome work!0
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Congratulations! Great job!0
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AWESOME!!! I wish MY 20 lbs looked that good!!! AWESOME CHICA!!! Keep it up!!!0
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I keep looking for the "like" button too! lol GREAT job! You look fantastic!0
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20 pounds down ??
Looks like at least twice that ..... you look great ...... keep up the good work :drinker:0 -
Good job! Keep up the good work and reach your final goal!!0
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Way to go!! Looking Great!!! Keep up the Awesome Work!! :bigsmile:0
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Looking great0
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Crazy how 20 lbs makes that big of a difference! You look great, and I bet you feel awesome.0
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Awesome job!!0
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NIce!0
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Amazing the difference 20 lbs can make!!! You have taken it off all over and your butt looks so much better...............keep going ........
you look amazing. What are you doing for exercise? I like how you said that if you slip up one day........double time the effort the next.........it doesn't happen over night and logging helps us be more accountable. Thanks for sharing..............0 -
What a difference! Looking awesome!!0
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Amazing!! Keep up the awesome work! Hope I look as good as that at 20 lbs lost0
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Awesome0
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Thanks everyone! Mainly, I feel wayyy more confident! I am not sure what size clothing I really should have been wearing, but I was squeezing into a size 16 pants. Now I am in size 12. I had to exchange my size 14W wedding dress for a size 10. The bridesmaid dress I was sized for a couple months back is completely falling off me and I need to have it taken in prior to my friend's wedding.
My main exercise the first month was the 30 day shred. That being said, I could not get past level two-it was too hard for me. So, I need to revisit that soon. I also got 3 weeks into couch to 5k but then had to stop due to shin splints. I recently started the ChaLean Extreme program and am incorporating TurboFire/TurboJam videos 2-3 times a week for cardio. I missed running, so I started again last night, but I know I will have to keep that to 1-2 times a week to prevent the shin splints from coming back.
So basically, I mix it up. I get bored easily, so I just make sure I get at least 30 mins of exercise a day. I prob have 3-4 rest days a month.
I am aiming for a toned body, not being skinny. I really really want the cellulite to disappear though!!0 -
Oh, and unfortunately I did not take measurements so I am not sure how many inches I lost. I purchased a measuring tape earlier this week so I will be able to track that progress going forward.0
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You look great! Keep up the good work!!!:happy:0
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amazing hun x0
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Ahhhh! You look amazing! That's so inspiring. I really need to try out this ChaLean workout you're doing.0
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You look great! I just started two weeks ago and lost 4lbs so far and started at about the same weight as you! Hopefully I will look as good as you do soon! 20lbs here I come! What a huge difference it makes! Keep up the good work! Think I will take my before picture too!0
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Way to go!!!0
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Excellent job! I agree with everyone else you do look like you have lost more than 20lbs!0
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