Hello :) anyone else <2000 calories?
jacqfitz1
Posts: 10 Member
Hello!
I am on about a 1200 calorie diet each day and I am looking for some motivated people with a similar daily eating recommendation for motivation and support! Add me as a friend
I am on about a 1200 calorie diet each day and I am looking for some motivated people with a similar daily eating recommendation for motivation and support! Add me as a friend
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Replies
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I'm eating the same (though usually i go a bit over, around 1400) feel free to add me if you want!0
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I am also eating 1200 calories a day!0
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Yes, but I never seem to eat enough calories.0
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Hope you're talking about net calories. ;-)
I'm on about 1500, but since I hit the gym almost daily, I usually eat 2000 or more.0 -
Yep I'm doing the same thing and I need motivation too0
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I'm on 1330... I am looking for support too0
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I am as well. Looking for some really good recipies/meals that are quick. Any advice would be appreciated. I'm so sick of salads!0
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I'm on a 1320 diet!0
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I am going for 1550, but I usually work out every day. I'd love new ideas too!0
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1360 is what i have...but working out helps increase that!0
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I'm on 1200 a day. Feel free to add me if you want, I'm always looking for friends!0
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Me too. I'm at 1300 and this week having a hard time feeling satasfied. Always hungry. :frown:0
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I'm on 1240 a day, feel free to add me c:0
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I think most people on here are in that range
I work out a lot and am 5'10 so my BMR / min cals are 1600. I usually wind up at 1900 because of eating back exercise, so my diaries aren't the best examples. That said, add exercise and you'll both be eating more and have a more shapely bod when you melt off some fat!
Good luck.0 -
I'm on ~1600, feel free to add me!0
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I'm on 1300 a day not been on this forum yet but sooo glad i downloaded the MFP app to my phone. It's fantastic (and free) and has really helped me turn things around. Some foods i genuinely had NO idea about the calories contained within. It's a fantastic tools and so far i have lost 28 pounds :S not sure how, but i have, the only thing is i am only just seeing a very small result0
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there is a whole world of great 300 calorie meals that do not involve salads. portion control is very important0
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add me. I am on 1200 but with exercise i need more. i try to eat fresh fruits and veggies. i eat several times a day but i watch my portions. i love to eat so i have been working on switching out high fat meals to low fat meals. its been interesting i am always open for more ideas.0
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added ya! i am eating ~1800 for my summer cutting.
anyone else feel free to add me as well because i don't have any friends. :[0 -
Im about 1200 too. I love finding new recipes to make that help me feel full. Feel free to add me!0
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Hello,
I'm at 1240 calories too. Motivation, support, and sugestions definitely needed! Please add me!!! Also new to Myfitnesspal.0 -
I was on 1200 searching for something that would let me know if this is even healthy. Came across this post and have done a lot of self education. I am now eating 1800-2000 calories/day and have been losing ~1lb/day after 4 days upping my calories slowly because I was uncertain. I feel much better and don't want to risk my long term health for short term goals.
http://www.myfitnesspal.com/topics/show/538381-in-place-of-a-road-map0 -
I was on 1200 but I upped it to 1350 bc I was too hungry all the time. I also lowered my carb and sodium recommendations.0
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I try to eat 1200 each day but it's so hard to but you can add me if you would like.0
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1380 here...But I zig zag it a bit everyday. today 1380 tomorrow 1500 then the next drop down to 12000
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1240! Though I usually end up under my calorie limit thingydo. It is a lot easier to not eat as much when I can track my food on here0
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My MFP goal is 1440 but I usually aim for about 200 under whatever my recommended calories are (more if I've "earned" a lot of calories from working out)0
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I'm doing the same, but I find it really hard to keep up sometimes! I eat back some of my exercise calories. Add me! My food choices suck sometimes so you'll know you aren't alone if you slip up every now and then, haha.0
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It's funny. Right now I'm eating more than I usually have in the past and I'm losing weight. I've tried to get rid of the junk foods from my regular routine like potato chips, nuts, and sodas. That's helped out a lot. I think that since I missed a lot of meals that wasn't good either so now I'm eating on a regular basis and most of the time I find that I'm not really that hungry which surprises me.
Scott0 -
Hi I am about 1200 cals a day but I burn alot from working out so it goes up a bit. I forget to log in my foods sometimes but if anyone wants to add me that would be great!!! Support is always wonderful0
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