20 pounds down-Progress pictures!
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Amazing!! Keep up the awesome work! Hope I look as good as that at 20 lbs lost0
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Awesome0
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Thanks everyone! Mainly, I feel wayyy more confident! I am not sure what size clothing I really should have been wearing, but I was squeezing into a size 16 pants. Now I am in size 12. I had to exchange my size 14W wedding dress for a size 10. The bridesmaid dress I was sized for a couple months back is completely falling off me and I need to have it taken in prior to my friend's wedding.
My main exercise the first month was the 30 day shred. That being said, I could not get past level two-it was too hard for me. So, I need to revisit that soon. I also got 3 weeks into couch to 5k but then had to stop due to shin splints. I recently started the ChaLean Extreme program and am incorporating TurboFire/TurboJam videos 2-3 times a week for cardio. I missed running, so I started again last night, but I know I will have to keep that to 1-2 times a week to prevent the shin splints from coming back.
So basically, I mix it up. I get bored easily, so I just make sure I get at least 30 mins of exercise a day. I prob have 3-4 rest days a month.
I am aiming for a toned body, not being skinny. I really really want the cellulite to disappear though!!0 -
Oh, and unfortunately I did not take measurements so I am not sure how many inches I lost. I purchased a measuring tape earlier this week so I will be able to track that progress going forward.0
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You look great! Keep up the good work!!!:happy:0
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amazing hun x0
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Ahhhh! You look amazing! That's so inspiring. I really need to try out this ChaLean workout you're doing.0
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You look great! I just started two weeks ago and lost 4lbs so far and started at about the same weight as you! Hopefully I will look as good as you do soon! 20lbs here I come! What a huge difference it makes! Keep up the good work! Think I will take my before picture too!0
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Way to go!!!0
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Excellent job! I agree with everyone else you do look like you have lost more than 20lbs!0
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great job! Keep it up0
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Wow you look amazing! Congrats0
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great work. Great inspiration for me-- I'm starting at 200 and aiming for 170 by the fall.0
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Nice work..you look great!0
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Love the transformation...you look great & very happy! Congrats!! :flowerforyou:0
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We have similar goals so it is nice to know how my body will start looking thanks for the inspiration!0
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you look great! thanks for the inspiration!!0
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Wow! You're results are awesome! Great job! You should be prould, my friend!!!!0
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Inspiring! We have the same goals! :smooched:0
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Amazing.0
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