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I said NO!

DivaDiba0212
Posts: 23
Hi everyone!
I am so excited right now, and I feel like sharing it with the world! I just began my weight loss journey last Tuesday, but have found so much self control since starting. Today was a hard day, as it was the anniversary of the death of my Grandma who I lost in February to cancer. It was very sudden and very fast, she passed two weeks after we found out she had cancer. For the first time since she died, I didn't cry today. However, I found myself finding the urge.. to.. binge.
I am an emotional eater and today.. I said NO! I told myself when I was starting to get upset that I didn't want a snack, I didn't want to go get ice cream. I worked out, I ate all three of my meals, drank water.. But I didn't binge. I was even under my calorie goal for the day. This is a personal HUGE success for me. I know I don't have any after pictures to show yet, but today made me realize that I CAN do this!!!
Here's to you Grandma
I am so excited right now, and I feel like sharing it with the world! I just began my weight loss journey last Tuesday, but have found so much self control since starting. Today was a hard day, as it was the anniversary of the death of my Grandma who I lost in February to cancer. It was very sudden and very fast, she passed two weeks after we found out she had cancer. For the first time since she died, I didn't cry today. However, I found myself finding the urge.. to.. binge.
I am an emotional eater and today.. I said NO! I told myself when I was starting to get upset that I didn't want a snack, I didn't want to go get ice cream. I worked out, I ate all three of my meals, drank water.. But I didn't binge. I was even under my calorie goal for the day. This is a personal HUGE success for me. I know I don't have any after pictures to show yet, but today made me realize that I CAN do this!!!
Here's to you Grandma

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Replies
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Proud of you!0
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Great work!0
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Yes you can do it. I am proud of you as I am sure Grandma is!0
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Thanks to all! I am just so excited, I couldn't help myself but to share. One success has to lead to another!0
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great job! it does take self discipline. sorry about your loss.0
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Keep it up! Baby steps... and one giant leap here and there :happy:0
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Well done! That's a big accomplishment. Good luck to you!!!0
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Thanks for your condolences. She always said to pick yourself up by your bootstraps and carry on. She would be smiling today. So am I0
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Great job!!!!0
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Shes jumping for joy at the strong woman you are!! I'm a grandma, I know
Good Job!!
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