New from Katy, TX

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QueenB1965
QueenB1965 Posts: 1 Member
in Introduce Yourself
Hi All...I've been trying to make a drastic change in my behaviors, so far I've lost 17lbs but I've still got a LONG way to go. I would love to meet some people for support and encouragement that hopefully push me so I can get as good at exercising as I am at watching what I eat. Good luck to you all in achieving your goals. :smile:

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  • orishp
    orishp Posts: 214 Member
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    I live in katy as well, welcome to MFP, lots of great info out here, some not so much ......
    Congrats on 17 lbs pounds lost, thats awesome, find what works for you and stick with it.

    Good luck
  • PunkE
    PunkE Posts: 9 Member
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    QueenB1965, no need to push you, just plan exercise into your schedule, just like a hair appointment or a dentist appointment!
    I just started posting my workout in my blog section of MFP today. I only worked out 20 minutes today, but at least I did it! That's all I expect of myself, just to show up for the job :)

    Orishp, I checked out your diet, looks good, you are welcome to look at mine as well.

    I'm in the area of the the two of you, have a great week.

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