Hello :) anyone else <2000 calories?
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Yeah im on 1200. Finding it slightly hard to do without going hungry so it's been around 1400... :S Feel free to add me0
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I just restarted this after a falling off the wagon. After reading all the posts I'm thinking 1800 is too high?? I'm a big guy at 6'2" and I'm just starting to get active once again, walking min 30 mins a day and took out my fave things in the whole world CHIPS!!! I know it doesn't happen overnight but am I set too high??0
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Me too! 1250 kcal a day, but usually eat more (1400-1600) and add up exercise 'minus' calories. I'm doing that since less than 2 months and..... it really works. Already heard about 4-5: "have you perhaps lost about 10 kg recently?" ) In fact it's about 3-4 kgs but the difference is huge. I weighed about 62,5 when I started and now it's around 59.3 - 61 depending on the day and time.0
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