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weight loss and inches lost....

AngelsHaveToFly74
AngelsHaveToFly74 Posts: 20
edited December 2024 in Success Stories
So far i have lost 12 pounds using MFP and have lost 3 inches off my waist and 1 inch off of my hips and thighs :) Just wondering what everyone has lost so far.....let's keep up the good work :)

Replies

  • annibelz247
    annibelz247 Posts: 9
    Wow! Congratulations :) was wondering how u have done this? How many calories a day, do u eat back exercise calories and how much do u exercise? Also how long has it taken u to do this! Well done though :):) thanks!
  • missff
    missff Posts: 56 Member
    great work!

    Me?

    lost 6lbs
    1/2 inch off bust
    1 inch off waist
    1.5 inch off hips
    0.5 inch off each thigh
    0.5 inche off each arm

    getting there!
  • Lwillis1234
    Lwillis1234 Posts: 990 Member
    Congrats on everybody's success!!! :)
    I have lost 53lbs
    9" off waist
    7" off hips
    1" off thighs
    1" off arms
  • madelonism
    madelonism Posts: 292 Member
    ive lost 63 pounds.

    6" off my waist
    8" off my hips
    5" off band
    7" off bust
    2" off my neck
    1" off my calfs
  • AngelsHaveToFly74
    AngelsHaveToFly74 Posts: 20
    I do a lot of cardio. I love Zumba and Richard Simmons sweating to the oldies :) some toning with weights at the gym rite now I eat 1500 calories and I try to work out 5 times a day......I swim a lot though too...............



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