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Headaches

bearsfanchick
bearsfanchick Posts: 22 Member
edited December 2024 in Health and Weight Loss
Since watching what I eat this week, I have been experiencing terrible head aches. I usually have one in the morning when I wake up and mid afternoon around 2:00 or 3:00 CST. I have been drinking plenty of water so I was just curious if anyone knows why I have been having head aches....

Replies

  • cmriverside
    cmriverside Posts: 34,463 Member
    Did you give up caffeinated soft drinks? Withdrawal from caffeine could be it.

    You may not be eating enough, as well. Losing weight and cutting calories shouldn't be done so aggressively that it makes you sick.
  • bearsfanchick
    bearsfanchick Posts: 22 Member
    I do not drink soda/pop or coffee. On occasion, I have tea but once in a great while....
This discussion has been closed.

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