Breaking Up

So I got dumped at the weekend. I've deliberately not dived head first into a bottle of wine or a box of chocolates to drown my sorrows, but my very caring family and friends seem to be insistent on meeting for lunch or dinner at the moment. I love them for taking care of me, but I haven't eaten a meal at home for a while!

Someone tell me they actually put weight on over a break-up, and that I'll be able to get back to normal eating soon.