Cheat meal/day

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maryannmiclat
maryannmiclat Posts: 133 Member
in Health and Weight Loss
For those of you who have a cheat meal/day, do you log the food you ate anyway?

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  • darrcn5
    darrcn5 Posts: 495 Member
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    Yup, I log everything, including the 9 donut binge I went on earlier this week.
  • littlecuteone
    littlecuteone Posts: 16 Member
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    Yup... my 1500 calorie dinner at Moe's on Monday.

    Seeing it motivated me to exercise more this week.

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