NSV, and badly needed today
hothodgie
Posts: 258 Member
So I had a horrendous eating day. I binged on cookies and donuts. Blah!! BUT, tonight, I was taking my shower and felt these hard things. They are hip bones!!!! They are slightly padded still, but I can feel them. I haven't been able to do that in a long time!! Also, after discovering this, I took a good look in the mirror and my face is a little thinner. This cheers me after such a bad food day. Just more motivation to do well tomorrow.
0
Replies
-
That's great! Seeing changes in your body is such a huge motivator!0
-
great NSV! I'm happy for you
0 -
Thanks girls!0
-
Good! Now, jump back up on that wagon and kick it tomorrow! 0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!