NSV - I see the change! [pics]

bradthemedic
bradthemedic Posts: 623 Member
edited December 25 in Success Stories
Okay here are some way better before/afters I have gained 6lbs from starting.

Before:
o9laht.jpg

4 days ago:
164gi1.jpg

I see it in my face and midsection for sure, and my chest has definition now too.

Replies

  • Booots233
    Booots233 Posts: 45
    wow i can see it too, gaining muscle for sure! keep it upp (:
  • emily406
    emily406 Posts: 46 Member
    Definitely see a difference! Great job. Keep it up! :)
  • Syderelli
    Syderelli Posts: 439 Member
    looking great!!!
  • losermomof3
    losermomof3 Posts: 386 Member
    I see muscles too! Wtg!! You rock!
  • I can see it forsure....Great job...
  • LesaDave
    LesaDave Posts: 1,480 Member
    Nice placement of those six pounds! Great definition. congrats so far!
  • krazykristen123
    krazykristen123 Posts: 103 Member
    Looing good! Keep it up!
  • MindyG150
    MindyG150 Posts: 1,296 Member
    great work!
  • bradthemedic
    bradthemedic Posts: 623 Member
    The biggest change is one that's impossible to see in a photo right now. I went from having large and unshaped legs to have very defined leg muscles from all the squats and running I've been doing. I am super proud of my legs. Now it's time to see that appear all over the rest of my body!
  • Thena81
    Thena81 Posts: 1,265 Member
    great job brad! youll be a hottie in no time!! lol
  • Koshkaxo
    Koshkaxo Posts: 332 Member
    Great progress but one thing... Smile! :happy:
  • 55tolose
    55tolose Posts: 510 Member
    Great job!
  • bradthemedic
    bradthemedic Posts: 623 Member
    Thanks everyone. I have a long way to go but I am hoping I can get there in the next 2.5 months.
  • allie864
    allie864 Posts: 298
    I most certainly see a difference!! Keep up the great work! You're doing awesome! :)
  • fawndam
    fawndam Posts: 595 Member
    DEF TELL A DIFFERENCE!! GREAT WORK!!
This discussion has been closed.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!