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ladygrly
Posts: 17 Member
Hi there,
I am a 32 year old female who is determine to get in the best shape of my life. I would love to meet others on this site.
Please feel free to add me!
psygrly
I am a 32 year old female who is determine to get in the best shape of my life. I would love to meet others on this site.
Please feel free to add me!
psygrly
0
Replies
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psygrly
I too am trying to get into shape. I'm a married 52 year old and I'm trying to lose a total of 100 pounds so I can down to a BMI of less than 25%. Right now I've actually lost about 20 pounds since a friend of mine told me about this web site and it has helped out a lot. Overall I've actually loss about 45 pounds. I watched Biggest Loser today and I've been working out for an hour everyday. I just bumped up my target goals to attempt working out three to four hours per day so I can down to my target weight within a year.
Please let me know if I can do anything to help you lose weight. One thing I did find out today is that if you drink a glass of cold ice water it can help increase your metabolism. Something to do with the way that we have a mechanism to increase something inside of when we drink something cold.
Scott0 -
Im 22 years old and trying to tone up and lose 6 pounds! Adds are welcome0
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19 year old trying to lose 20 more pounds, feel free to add me. More support is always helpful0
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Hi,
I too am looking for friends. Let's add each other!0 -
@ Scott, I think it's amazing that you've lost 45 pounds wow!
Thanks for everyone for adding me!0 -
Hello and welcome here. You can do anything you put your mind too. I hope you have a great day. Feel free to add0
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Sent you a request0
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