NSV moment 15 miles an hour

Hi

I have be on MFP for a year and a half trying to brieak 200 lbs mark, been there once this year heading back down.

This morning I went on an 16 mile bike ride it only took 63 min.

That means I avg greater then 15 miles per hour, not tour de france times, but what a great NSV feeling.

I plan on doing a century in October and want to finish in less than 8 hours.

Just thought I would share 2 years ago at 265 I would not even get on a bike.

Cheers
Jim