Just a little brag...

khartley535
khartley535 Posts: 151 Member
I hit the gym at work every day this week.
Monday, Wednesday and today I did week 1 of Couch to 5K and didn't quit!
Tuesday and Thursday I walked on the treadmill at 3mph for 30 minutes.

This is a huge deal for me and so I just wanted to brag a bit. Thanks = )

Replies

  • Cindy873
    Cindy873 Posts: 1,165
    Great job! Keep up the good work!!
  • sarabluebell
    sarabluebell Posts: 68 Member
    ggod job I bet you feel good about your self too..Keep up the good work
  • tmauck4472
    tmauck4472 Posts: 1,785 Member
    Great job, keep it up.
  • Chagama
    Chagama Posts: 543 Member
    Congratulations! You are doing great
  • You have every right to BRAG. Great job!!!!!
  • soehlerking
    soehlerking Posts: 589 Member
    woohoo, way to go!!
  • paulwgun
    paulwgun Posts: 439 Member
    Well done excellent effort !!!!!! before you know it you will be running a 5k race:drinker:
  • annokoye
    annokoye Posts: 125 Member
    Good job!!!
  • tomusiakl
    tomusiakl Posts: 225 Member
    GO ahead and brag my dear. You know what he feels like to workout daily. Your gain...
  • fang19423
    fang19423 Posts: 1,407 Member
    Yay - keep it up.
  • spoonful
    spoonful Posts: 200 Member
    Well done. It's not an easy thing.
  • niecyc23
    niecyc23 Posts: 402
    That's right keep on braging LOL
  • khartley535
    khartley535 Posts: 151 Member
    Well done excellent effort !!!!!! before you know it you will be running a 5k race:drinker:

    That is my plan! The Komen Race for the Cure is at the end of October and I am wanting that to be my first official 5K

    Thank you everyone for the words of encouragement!
  • NICE WORK! Stay with it!!
  • littlebuddy84
    littlebuddy84 Posts: 995 Member
    Go you! Well done :-)
  • HelenDootson
    HelenDootson Posts: 443 Member
    That is a lot to be proud of - You should be bragging :smile:
  • keep it up!! just think 6 months from now!!! you'll be posting the Chicago marathon!! LOL :}
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